Showing posts with label trail running. Show all posts
Showing posts with label trail running. Show all posts

Wednesday, January 28, 2015

Running the Arizona Trail (From Highway 83 to Kentucky Camp)

The Arizona Trail is a National Scenic Trail from Mexico to Utah that traverses the whole north-south length of the U.S. state of Arizona. (From Google Maps)

Last Sunday, TTR held a run on the Arizona Trail. The idea was for it to be a 50k, but I decided to run 20-25 miles just so the run director didn't have to wait any longer for me. I knew I would be slower than the group I was running with. We started at a pullout on Highway 83. It was cold and cloudy, but the weather forecast said we would have a high of 75. 

I wore a bright orange shirt because there were hunters on the trail most days. I was the only one who wore one. The majority wore white. I felt I needed to be safe. I'm not going to trust a hunter to not shoot me. I actually had to tell a hunter where I was because they still couldn't see me! Had a few shots fired in my direction actually...

I started a few seconds late because someone brought a dog and I had to say hi (of course, dogs are the cutest). :)
We ran up a dirt road and then up a hill. Suddenly, they all came running back at me. Runner Stampede! Wrong way apparently. So, we took the AZ Trail and got back on course. I kept up with the group for a little while, then they all left me in the dust. But that's alright, I got used to rounding up the group in the back...I make sure there are not any stragglers. ;)


On the Arizona trail, following Robert and Abraham. 


Most of the group up ahead on the AZT.  

Showing off my bright orange shirt. Had to make sure the hunters
could see me! 

Wednesday, September 3, 2014

Running the Grand Canyon Part 1: Rim to River to Rim

This past April, I finally made the decision to run the Grand Canyon...well, at least some of it. :) 

My amazing running friend Kathryn (and by amazing I mean she is a BEAST on the trail!) was going to run R2R2R (that's South Rim to North Rim to South Rim, for those unsure of our South of the Canyon lingo) again and she asked me to come along. I originally planned to run the entire 40 mile-something out and back, but decided in the end to try my hand first at a trip to the bottom and back. I would see how I fared and try again in the fall, hopefully. 

We planned on meeting at the South Rim on Friday night. I decided to take the day off from work and get there super early (like 2 pm) so I could walk around and be a little touristy. I got there, found our hotel room at the Maswik Lodge, and took off on foot exploring what the Grand Canyon Village had to offer. I did some shopping, got a "bite" to eat (as in, I ate prime rib at one of the nicer restaurants with a view!), explored the museums and watched the film in the visitors center. But I really wanted to see the sunset (I have never seen it here before!), so I stayed out until dark to catch a glimpse of it.  


Sunset on the South Rim.

Sunday, June 1, 2014

The Flood that was The Old Pueblo 50 Miler - Volunteer Report

Let me start things off by saying that a lot has changed since my last post. It's the reason why I haven't been around for a while. It's funny how one of my favorite things to do always gets pushed farther and farther on to the back-burner while other things get made the priority. The things that need more attention, like family and work, always seem to be put first. But it isn't necessarily terrible; it's just how life works out sometimes. 

Most recently, it has been my job that has been getting in the way. In my second year of teaching, I had issues with a coworker for quite sometime (from way back in October) and I really feel as if she should have been fired for the things that she did. She never was, and she continued to create tension and a negative atmosphere within the middle school building. It was horrible. There were many days when I dreaded coming to work because of the way she treated me, my coworkers, and my students.


Friday, November 8, 2013

Ragnar Relay McDowell Mountain Trail Ultra Recap

A long time ago (for the blogging world) in October, I ran the Ragnar Relay McDowell Mountain Trail Race (Ultra Style, of course). I was hoping to run a ultra team, because a challenge is always fun! ;)
But I asked around and no one wanted to run it. They all said I was crazy. So, I bravely posted on the Facebook page for the event and got way more responses than I thought! Two guys were interested right away, Rick and Charles, and they seemed like pretty cool guys so I thought, "why not?". A few other people were interested, but they all seemed to come in two's and there was only one spot left. I then decided to post on my own page and see who would reply. Thankfully, my good Ragnar buddy Brett wanted to run it! We had a team!

When I told people that I was running on a team with two strangers, I always got the strangest looks. But people don't realize that the people that run Ragnar are always the coolest. :)  And these two were Ragnar fanatics.

I picked up Brett from the airport and then got Charles and Rick from a hotel in Phoenix. We drove to Target and picked up some much needed food supplies. Then, we drove to Fountain Hills for some breakfast before we headed over to Tent City to set up our space.


Friday, September 6, 2013

Bear Canyon Loop (The 2nd Time Around)

Last Saturday, Kathryn invited me to run the BCL trail with her. This is one of my favorite trails in Tucson. I'm not sure why exactly, but it's a great loop.
I remember every mile of it: 5 miles is right above 7 Falls; 7 miles is above Thimble Peak and the worst hills have past, 8 miles starts the fastest downhill I have ever run; 13 miles is near the end of the trail before the road and 17 miles is the end!
I guess knowing each milestone along the trail helps to make the miles fly by. And every time I run it, I remember more. 
We started at 5:30am in the SCVC parking lot. The high was going to be in the 90's so we wanted to start out early. It would take us about 4 hours to finish and that would put us ending at around 9:30am.
  We took the trail towards 7 Falls and would come back down the main road.

5:30am - Running down the road to
7 Falls.

Kathryn, almost to the trail head.
On the 7 Falls trail, about to cross a
water crossing. So beautiful!
  The trail was so beautiful at this time in the morning. I need to get out here more often at 5:30am!

We continued down the 7 Falls trail. I was doing a pretty good job of keeping up with Kathryn (running with other people stresses me out; I never know if I am slowing them down or not! Does anyone else ever get that feeling?). But then we reached the first switchbacks heading up the trail. I didn't see her again after that. She was so fast! I admit, I was taking my time and taking pictures along the way. Also, my weakness is running uphill so I need to work on that. ;)

A view of Tucson from back in the canyon. 

The canyon walls. So beautiful with the rising sun!
Looking back on the switchbacks. 



Running above 7 Falls. 
As the trail curves around, just above 7 Falls, there is a whole new canyon. I love running deeper and deeper into this canyon. You feel so alone! I usually never see hikers out this far.

The switchbacks from another view. 


Before running around the bend,
I came across this downed saguaro! Poor thing. 


A cute, little waterfall. Next time, I'd like to jump in that water!
It was hot and humid on this run! 
At the top of the trail, the highest point on the BCL,
I found someone's water stash.
You can see Thimble Peak in the background. 

The area above Sabino Canyon. So beautiful! 
 I didn't get to take any photos on the way down ( I was running too fast!). The downhill, just after this point, is such a relief after climbing for so long! When I reached the road, I jumped in the stream at every. single. crossing (it's about 5-7 water crossings). I swear, people thought I was crazy!

Definitely one of my favorite runs! I ended up finishing in exactly 4 hours. Just like the last time I ran it. I can't wait to get a PR on this trail. I am making some plans to include Sabino Canyon in some more of my training runs. I need to work on hills. :)

This run gave me some fantastic looking toenails (2 black toenails) so that tells me that I may need some bigger shoes (maybe a half size larger). I will share those photos with you later. ;)

This weekend, I am running Mt. Wrightson. It's supposed to rain and get pretty cold so I'm looking forward to an exciting run! 

Friday, August 2, 2013

Santa Catalina Ascent

Back in May, I decided to run up Mt. Lemmon. We would start in Sabino Canyon and end at the beginning of the Mt. Bigelow Trailhead at Catalina Highway, at least 14 miles up. The hard thing about this run obviously wasn't the mileage, it was the elevation climb: Almost 6000 feet of change! And had I completed the entire challenge (26 miles to the top) it would have been a lot more. 


We started out at 6:00 am at the Sabino Canyon Parking lot. I signed in, grabbed a map and dropped off my drop bag (Mt. Lemmon can get cold at the top, especially after all the sweating I would be doing) with the run director. I recognized some people, but I'm still too shy to say hello. I'm always the youngest on the runs and I feel as if I am not yet fully accepted. It's just a feeling, but I usually have good instincts about things, as silly as that sounds.  

We walked down the road together so we could all start together at milepost 0. And then we were off!
I will be honest, I wasn't keeping up my fitness, so I was really slow.
My goal was to make it to the top, alive, and not beat any records. That's it.
So, when the TTR group took off in front of me, I wasn't surprised. I was worried that I would be the last one, but I knew they wouldn't leave me out there alone. :)

Starting out early in Sabino Canyon, TTR runners out in front. 

A little farther down the road,
Thimble Peak in the background. 

Feeling slow, but good. 
 I finally reached the end of the road. I looked up and saw how far ahead the other runners were (there are a few switchbacks on the trail above the road). And they were booking it! They were running at such a great pace uphill I was amazed as to how they were doing it! I guess I need to train on hills more. :)
The end of the road and heading up Sabino Canyon Trail.

Looking back down at the road.
 I was already winded going up the trail so I had to slow it down and power hike it for awhile.
I knew how far I had to go (and how high) so I didn't want to completely wear myself out).
Heading up the trail. The blue mountains in the background
are where I need to be. 
I kept trucking along and finally got some energy from the gel I had eaten. I crossed paths with another trail runner (I think she was part of TTR) going the opposite direction and I wondered where she ran to. Did she make it to the top and she's coming back down!?! Holy crap!
I'm pretty sure that's not the case, but I have to keep myself entertained on these runs. :)

Take the East Fork!
I finally reached another trail sign after worrying that I may have missed it and was going in the wrong direction.  I looked at the map and decided the East Fork was the way to go. I had almost taken West Fork. Ugh, that would have made me really sad, with the way I was already feeling. 

Rounding another corner, going deeper into Sabino Canyon. 
 Sometime after the trail sign, I started freaking out. I had remembered reading about all those recent deaths from africanized bees here in Tucson and my mind started to race:
What if I get attacked today? I'm alone, no one would know until later. It's almost summer so no one is hiking this far back in Sabino Canyon because of the heat. And I'm the back of the pack of the TTR runners. Thankfully they would come look for me. But it'd be too late. I can't outrun bees when I'm this tired! Ugh, RUN FASTER! 
Seriously. This was what I was thinking. I am so paranoid sometimes!

 And then...I started thinking about mountain lions and mountain lion attacks. I was not doing a good job of motivating myself to run faster. I was slowing down, looking behind me, trying to be as quiet as possible, etc.
So, I didn't get any photos during this part of my run. And it was actually really pretty! There were large, shady trees and lots of green-ish plants (a big deal here in the southwest). But I was too busy thinking off mountain lions...

You should have seen my face when I heard noises some distance behind me. I literally froze.
Thankfully, I wasn't the last TTR runner!
Two women had taken the West Fork trail and go backtracked. So they were coming up behind me.
I was thankful because it gave me a reason to go faster...I didn't want to be passed!

Out of the canyon, heading
up some steep hills. 
 After I got another energy boost from the women behind me, I left the cool, shady trees of the canyon and started by ascent uphill. And it wasn't an easy uphill. It was some serious uphill trail

I kept pushing myself, and continually looking back to make sure I was still far ahead of them.
Unfortunately, they were going pretty fast. And those uphills were killing me!
So, I had to let them pass. We all stopped on an overlook of the city and chatted for a little bit. I asked them about mountain lions. They said they never saw one...ever. I think they thought I was a little crazy for my paranoia but they definitely helped ease my worry. 

However, it was too late. I was already drained from all the worrying I was doing.
Like...sleepy drained. I literally wanted to go to sleep. 
My drained self, wanting to take a nap. 
So, I did. I think. I can't really remember. I was so tried!
I remember sitting down on a rock and I think i put my head down for what seemed like a few minutes.
And I'm pretty sure it was a few minutes. Because I remember frantically texting my boyfriend telling him I may die and I needed to be saved. But I eventually just settled with telling him to meet me at the Mt. Bigelow trail-head on Catalina Highway. 

I forced myself to get up and walk to the end if I had to. I wasn't going to stay out there. 
So I pushed myself. I ate a gel, hoping to get some energy. I mostly walked, and sometime I got a minute of jogging in. But it was mostly an uphill battle, literally. 

Looking out over Tucson.
Thimble Peak, from the other side. You can even see Phoneline Trail if you look close enough. 
 I started to climb even more. I passed some fairly high cliffs and if there was running water, I'm sure there would be waterfalls. 

Looking over some cliffs on the Palisades Trail.  
Thimble Peak disappearing in the background
as go farther up the trail. 

 My next goal was to make it to Mud Springs, the farthest point I had been coming down the Palisades trail from the other direction. I was going to cover the entire trail today, something I had been wanting to do for a very long time! 
The second I hit the mud, I was ecstatic! I was so happy I got another burst of energy. I was impressed with what I had just accomplished. I never thought I would be doing anything like this 2 years ago.

I was almost there!!!


The mud from Mud Springs. The name doesn't fool you. :)


It was actually full today! If I needed some water, I may actually drink it too.
It didn't look nasty as usual. 
So, I was almost there.
I knew I had to keep going.
And I still had to keep pushing myself to get there.

Just after Mud Springs.
I knew this part of the trail well. 
 I was so happy when I saw the pine tree line up ahead!!


PINE TREES!!!! 
 I was a little delirious at this point. I was elated to be so close and so happy to be outdoors and doing what I love to do most! 


A few more uphills to go. 
 This part of the trail was really tough for me because I knew exactly how much more ground I needed to cover. My childhood summer camp is just above this trail I hiked it a lot as a kid and as a counselor a few years ago.
When I got to the top of a particularly tough climb, I met two elderly rangers sitting down and enjoying the view. They were so cute! The woman was asking where I had come from and she was amazed at my answer. I was too. :)
Looking back from where I came from, feeling
impressed with myself. 
 I came near an intersection in the trail that I used a lot as a camp counselor and I saw Shower's Point.
I have probably hiked there over a hundred times in the past 15 years. It brought back a lot of good memories.
Shower's Point! Oh, how happy I am to see you!
I was getting really tired again. My legs were cramping up and I just ran out of water. I hoping to see Chance out on the trail somewhere (not sure why I thought that, but I did) so I was disappointed when he wasn't there. I finally reached the end of the Palisades Trail and I guess who was there?? Chance! He was waiting for me!  

He gave me some Gatorade to finish the last mile and he drove alongside me for a few feet until I told him to meet me at the aid station. 

Organization Ridge Road: The final mile.
 I made myself jog even though I hurt. I rounded the corner and there was the aid station!
The TTR volunteers were happy to see me. They said they were getting worried. They were so welcoming and happy to see me. What a nice thing to arrive to. I ate some snacks, picked up my bag and told them I wouldn't be going any farther. They told me the women who passed me had quit early too. Well, at leat I wasn't the only one. :)

I jumped in Chance's truck and we went home. I felt so sick on the drive down the mountain! I wanted to throw up! Thankfully, that feeling passed and I arrived home sleepy and ready for a nap. 

The elevation gain. 
As soon as I finished, I told Chance I would never run this trail again.
But to be honest, it was quite an adventure! I hope to run it again next year! :D
We always seem to forget about the pain, don't we?

"We take these risks not to escape life, but to prevent life from escaping us."



Sunday, May 12, 2013

Douglas Springs Trail to (not quite) Mica Mountain

This post is long overdue!
But I have been super busy and I'm sad to say that I had to put my blog on the back burner. :(

After my last post, I got a job as a lifeguard.
Yes! I finally chose to be a lifeguard! After all the deliberating between camp and lifeguarding...I went with the latter. I have worked as a camp counselor for 8 years. It was time to move on.
While I am still in love with camp, I am trying something new for awhile.
But you never know, since I am a teacher I will have my summers off every year. I may get back into it...maaaybe. ;)

I am also taking three online classes for my certification. My college let me know that next summer they will cancel all classes (WHAT?!?) so I have to add some more this year to make up for it. So, I am lifeguarding (pretty much everyday), teaching swim lessons (part of lifeguarding), taking 3 online classes, and planning curriculum for next year. UGH. I washoping for a relaxing summer....maybe next year. ;)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Time for the Douglas Springs Trail recap!

Kathryn and I decided to run this trail together in May. We were planning on going to the top but when I woke up that morning, I was feeling like crap and I had a feeling I may not make it. 
But I wanted to try because I had never run in the Rincon Mountains before. I haven't even been over there, even though I've lived here my whole life! 

We started out around 7am, hoping to beat the heat. 
In Southern AZ, you have to be careful about the heat; especially if you are from out of town. A few summers ago, two hikers died from heat stoke and they didn't even have enough water on them for a normal hike. They were from Europe.  Just be careful!
So, I am always nervous about running anywhere lower than Mt. Lemmon during the summer in Tucson.

We started along a fairly even dirt trail. I was keeping a good pace, the last long run I ran (up Mt. Wrightson) helped with that. ;)
I could feel my lungs burning and I had to pull out my inhaler at least once. Sometimes I think it's more mental than physical, especially when I'm running with someone. I feel as if I need to match their pace and if they are faster, then I really start to push it. However, my lungs don't necessarily agree with that logic. 

Then, we started to climb into the Rincon mountains. 

Kathryn leading the way.
Going higher into the Rincons. 
I love trail running, but sometimes it is so painful when you are out of shape!! 
But I guess that's part of the fun, right? :)

The views were, of course, amazing. 
The trail was great! The temperature was perfect in the morning...not too hot and not at all cold. 
There were not very many people on the trail which was nice.
The trail itself was easy enough in the first mile or so, but then it rose up with small inclines. There were some switchbacks later on but nothing like the ones in the Santa Rita mountains....much more manageable.
The views were great too. I love trying out new trails!!
A view of Tucson, looking southwest. 
I told Kathryn that I wasn't feeling too great, so she said we should run up the trail to a campground.
I heard 9 miles roundtrip so I figured it would only be a few more miles up the trail (since it was only 4.5 miles one way). I said sure let's go!
I remember that I kept checking my watch to make sure we wouldn't miss 4.5 miles. When we did pass it, I stopped and wondered where the campground was. She corrected me and told me 9 miles total. 9 miles  normally would not have bothered me, but I really wasn't in the correct mindset that day. I think my mouth dropped. :)
Me and Kathryn
So, we snapped a picture together, and I headed off down the mountain. I felt pretty defeated.
I knew I could have gone farther than 9 miles total that day, but I know not to push myself when I am feeling sick (or injured). This is probably why I am never been injured from running. 
 The next weekend, I planned to run up the Catalina's and I wanted to be injury free. 

Looking towards the Catalinas. 
I ran back down the trail alone.
I felt like I was slowing Kathryn down (she is so fast!) so I was glad she could pick up some speed and get to the top. It was getting hot and I was worried she would run out of water.
But she texted me later and told me she made it back down in one piece!
However, she said she couldn't find Mica Mountain (our destination) so we have a reason to go back in the fall and look for it. :)
I will be ready next time!

Some parts of the trail were flat thank goodness!
On my way back to my car...I had to take a break. 
On my way back, I took a break on a rock. I was so incredibly tired all of a sudden.
I was not sure what was going on with me. I sat and looked at the view for awhile. It was hard just to stand up! Perhaps the run last weekend wore me out...

After finally convincing myself that I had to get back to my car, I stood up and ran down the trail. Running down is, of course, so much easier. :)
As I sped up, I started to wake up. Running fast was nice. 

I came to a sign that said Bridal Wreath Falls was really close!
I had to check it out. I heard the falls are really nice and there is a fairly large waterfall.
I was hoping there would at least be some water. 

Checking out Bridal Wreath Falls on my way back. 
The trail to the falls were shaded and flat. But the falls were completely dried up. No waterfall. No water. 
Not even a drop. Typical. 
It looked as if it would be a nice place to be when it was flowing. I made a promise to myself that I would come back here when it rained. 

Watch out: Mountain Lions!
Not sure if you pick this up from my other posts, but I am freaked out when I run alone. 
I am always stopping, making sure that sound behind me was not a mountain lion. 
I have lived here my entire life and I have never seen one...but I am still terrified of them! 
I have heard stories, and I think that's what fueled my fear.
They are out there, I know, so I wasn't surprised when I saw the sign above. 

A few weeks ago, a trail in Sabino Canyon was shut down for a few days because of a mountain lion that was acting weird. It wasn't afraid of humans and it was hanging around in one place. Not typical of them. They are said to move....when they aren't stalking something...which is what I think they are doing to me every time I run alone.

I will have to get over my fear one day...right? lol

Douglas Springs was great! Glad I had a running buddy to go with.
I wish I had run farther, but I just wasn't feeling it.
Next time I try this trail, I hope my body agrees that day! *crossing my fingers*

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